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Water weight Isn’t fat…

Started by Lily Garcia • 4 months ago • 14 replies • 0 views

Your body weight can swing 2-5 lbs daily fat doesn’t move like that.

Replies

Zakari • 4 months ago

Water weight fat gain

D Bell • 4 months ago

Glycogen pulls water not fat

Oscar • 4 months ago

Sodium holds water not calories

Harry • 4 months ago

Inflammation temporary weight

David • 4 months ago

Fat gain takes time water doesn’t

Morris • 4 months ago

Stress raises water retention

Vance • 4 months ago

Hormones shift water balance

Jesus • 4 months ago

Training causes water swelling

Ramon • 4 months ago

Creatine water in muscle

Nolan • 4 months ago

Hydration affects scale numbers

Silas • 4 months ago

Weight up doesn’t mean fat up

Deon • 4 months ago

Trust trends not daily weigh ins

Luke • 4 months ago

Refeed weight is mostly water

Douglas • 4 months ago

Scale weight isn’t body fat