Please login to reply to this topic

Training Fasted vs Fed what works best?

Started by PR Crusher • 7 months ago • 3 replies • 0 views

Reply Jump to latest

Some say training fasted helps burn fat others feel weaker What’s your experience?

Replies

Beast Criss • 7 months ago

Fasted helps fat loss bt weights feel harder

Reply

Grey • 7 months ago

Energy stays fine on fasted cardio

Reply

Shane Bill • 7 months ago

Depends on the day energy and mood matters

Reply