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Best training split for beginners

Started by Admin β€’ 2 months ago β€’ 13 replies β€’ 0 views

This is a discussion topic for the Training forum. Looking forward to community input and advice.

Replies
MassMode154 β€’ 2 months ago

Love the discussion this has generated.

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BeastMode804 β€’ 2 months ago

This was exactly what I needed, thank you.

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StrengthSeeker880 β€’ 2 months ago

Any tips for someone just starting with this?

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MassMaker790
MassMaker790 β€’ 2 months ago

How long did it take to see results?

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GymRat934
GymRat934 β€’ 2 months ago

Great insight, this helps a lot.

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StrengthMax225
StrengthMax225 β€’ 2 months ago

Couldn’t have asked for better timing.

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MusclePro670
MusclePro670 β€’ 2 months ago

I’ve had similar experiences with this.

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BulkMax484 β€’ 2 months ago

This answers my question perfectly.

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MassMonster377
MassMonster377 β€’ 2 months ago

This answers my question perfectly.

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ShredMax849 β€’ 2 months ago

Solid!

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MuscleManiac798 β€’ 2 months ago

Great discussion, learning a lot from everyone.

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MuscleManiac159
MuscleManiac159 β€’ 2 months ago

I’ll definitely be following this protocol.

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GainsMax323 β€’ 2 months ago

You nailed it perfectly.

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