Carbs keep training intensity high even during aggressive cuts.

Without carbs, strength plummets and muscle flatness skyrockets fast.

Glycogen-filled muscles look fuller, harder, and more defined.

Carb timing fuels workouts while keeping body fat controlled.

Low-carb cutting tanks pumps, mood, and overall performance.

Carbs spare muscle tissue when calories drop too low.

Hard training simply demands glucose for maximal power output.

Strategic refeeds reset hormones and prevent metabolic slowdowns.

Carbs boost leptin, keeping hunger manageable during cuts.

Yes undoubtly

Muscle retention dramatically improves with steady glycogen replenishment.

High-volume sessions feel brutal without proper carb support.

Carbs preserve strength, which preserves muscle while dieting.

Cutting success depends on balancing deficit with fuel.

Performance drops faster on extreme low-carb than calories.

Carbs help maintain pumps, energy, and aesthetic fullness.