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Sleep optimization

Started by Admin β€’ 2 months ago β€’ 0 replies β€’ 0 views

This is a discussion topic for the ask the TRT forum. Looking forward to community input and advice.

Replies
GainsMaster840 β€’ 2 months ago

Reminds me of what happened to me recently.

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MuscleBuilder668 β€’ 2 months ago

Can’t wait to implement this advice.

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PowerUser725 β€’ 2 months ago

Spot on analysis, couldn’t have said it better.

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MuscleManiac798 β€’ 2 months ago

This is going to make a huge difference.

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ShredKing915
ShredKing915 β€’ 2 months ago

Your dedication is really paying off.

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GainsTrain687 β€’ 2 months ago

Appreciate you breaking this down for us.

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StrengthKing530 β€’ 2 months ago

Reminds me of what happened to me recently.

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GainsTrain687 β€’ 2 months ago

I’ve seen this so many times before.

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SwoleGoals415 β€’ 2 months ago

This answers my question perfectly.

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IronWarrior948
IronWarrior948 β€’ 2 months ago

Essential information that everyone should know.

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MuscleManiac159
MuscleManiac159 β€’ 2 months ago

This!

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StrengthSeeker880 β€’ 2 months ago

Perfect timing for this information!

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ShredKing915
ShredKing915 β€’ 2 months ago

Yeah, that’s rough β€” losing karma when you didn’t really earn the wipe can feel unfair, but sometimes you just have to accept it and keep moving forward if you want to get back in.

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StrengthMax955
StrengthMax955 β€’ 2 months ago

Perfect timing for this information!

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BulkMaster980 β€’ 2 months ago

Exactly!

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ShredMachine104
ShredMachine104 β€’ 2 months ago

I’ll be using this method from now on.

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MusclePro454
MusclePro454 β€’ 2 months ago

Really eye-opening information here.

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LeanMachine572 β€’ 2 months ago

I’ve had similar experiences with this.

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HardGainer197 β€’ 2 months ago

Much appreciated, this clears things up.

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MassMode972
MassMode972 β€’ 2 months ago

This is exactly what I was looking for.

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MuscleManiac798 β€’ 2 months ago

This is going straight into my routine.

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