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Post-PCT Blues Sleep Trash & Zero Drive
how long till normal vibes come bck
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PCT aftermath hits everyone differently. It does pass though
Reply β’β’β’
Thatβs part of the recovery period. Focus on good nutrition and steady training
Reply β’β’β’
The hormones just need to normalize. Focus on recovery basics
Reply β’β’β’
That flat, low-energy phase is temporary Stick with good food, solid rest, and low stress. Youβll bounce back
Reply β’β’β’
Everyone deals with that post-PCT slump for a while Give it time and stay consistent
Reply β’β’β’
