NPP and Estrogen: Prevention Tips
NPP (Nandrolone Phenylpropionate) is generally mild regarding estrogen conversion, but some users may experience water retention, bloating, or gynecomastia. To minimize risk:
Dose Control: Stick to recommended doses; avoid unnecessary increases.
Aromatase Inhibitors (AIs): Use only if symptoms appear; start low (e.g., Arimidex or Aromasin).
Monitor Your Body: Track signs like nipple tenderness, bloating, or mood swings.
Cycle Planning: Combine NPP wisely with other compounds to reduce estrogen spikes.
Lifestyle: Maintain a clean diet, proper hydration, and regular exercise.
Post-Cycle: Follow PCT to normalize hormone levels and prevent rebound estrogen issues.
Reminder: Proactive monitoring and smart AI use are key. NPP is mild, but preparation prevents complications.
