You can’t starve your way to thicker legs.

Tiny diet tiny calves simple math

Calves need volume AND calories.

If youre dieting hard expect maintenance at best

Growth requires surplus especially for stubborn calves

You can’t cut and build calves at the same time

Hardest muscle lowest calories  zero progress

Low energy weak sets no growth signal.

Fuel the reps feed the muscle

Big calves start in the kitchen not just the gym