Yep low E2 can cause joint pain estrogen helps keep cartilage and joints healthy

I’ve noticed the same Once E2 drops even light activity can make my joints sore

It’s not just muscle soreness  low E2 really affects joint lubrication and flexibility

Some people don’t realize low E2 stiffer joints Supplements or HRT often help

I started tracking E2 and joint pain improved when levels were normalized

Inflammation can spike when E2 is low which explains the achy feeling

Even my fingers hurt more during low E2 periods definitely not imagi

Strength training hurts more when E2 is low because recovery slows down

Some doctors underestimate this but it’s a real symptom of low estrogen

Adding mobility work and tracking E2 has helped me stay active with less pain

This. I crashed my E2 hard on cycle felt like I was 80 in the gym took a few weeks to dial it back and joints stopped whining lesson learned