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Lifestyle Still Matters with Reta: Training, Diet & Recovery

Started by Muscle Guy 3 days ago 11 replies 0 views

Even if you had access to something like Reta, it won’t magically replace hard training, good diet, and recovery. How would you adjust your training/nutrition if you were using it? What stays the same and what changes?

Replies
D Bell 3 days ago 1 Reply

100%  TRT isn’t magic if you eat junk and skip sleep you’ll still feel like trash

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Justin 2 days ago
In reply to @D Bell • 3 days ago

yes 💯

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Lloyd 3 days ago

TRT helps but it can’t outwork a bad diet or lazy training

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Lewis 3 days ago

Bro  lifestyle still sets the baseline Hormones just optimize what’s already there

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Gordon 3 days ago

You can’t pin your way out of poor recovery habits

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Mario 3 days ago

TRT makes consistency pay off more not replace it

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Randall 3 days ago

The guys who treat TRT as a shortcut usually end up disappointed

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Stephen 3 days ago

I noticed my results only improved once I cleaned up my diet and recovery

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Ralph 3 days ago

Without good nutrition TRT just gives you expensive bloodwork

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Adam 3 days ago

Think of TRT as support, not salvation Lifestyle is the foundation

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Willie 3 days ago

You’ll get way more out of TRT if your diet rest and workouts are dialed in

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