Nice alternative when barbells irritate shoulders.

Lever arms feel consistent through the movement

Good for slow reps and hypertrophy focus.

Don’t expect functional carryover like free weights.

Perfect if gym is crowded

rarely skip leg day thanks to lever machines

I’ve used them feel smoother than cables

Definitely easier on joints than free weights

Helps isolate muscles really well

Some machines feel stiff, some super smooth

Only downside is limited range of motion

I prefer them for controlled presses.