Home - Topics - ARTICLES AND STORIES - Training - IGF Strength Talk In Gyms.
Anyone notice real strength jumps mentioned?
IGF always sparks big strength claims in gyms.
Gym talk exaggerates IGF benefits more than reality.
Some lifters swear IGF improved recovery dramatically.
Hard separating real results from gym rumors.
Strength gains likely from training consistency anyway.
Many confuse GH effects with IGF effects