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How are you keeping it in check ARBs, cardio, or lower dose?

Started by Big Beef 1 month ago 12 replies 0 views

Looking for better suggestion..

Replies
Martin 1 month ago

ARBs for stability, cardio for insurance. The combo keeps everything tight

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Daniel Butler 1 month ago

Keeping BP in range with a low-dose ARB and daily cardio

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Smith Watson 1 month ago

ARBs and morning cardio do the trick. No need to max out if health can’t keep up

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Paxton J 1 month ago

Bit of everything! cleaned up diet, added cardio, and a mild ARB just to stay covered

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David 1 month ago

Light ARB, no crazy dosages, plus daily fasted walks. Works better than most expect

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Sameul Thoms 1 month ago

ARBs handle the base, cardio keeps it clean. No magic just consistency💪🏻

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Adam 1 month ago

Cardio every morning and telmisartan low-dose.

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Michael 1 month ago

Fasted cardio and a mild ARB. No guesswork, just what keeps the numbers stable

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James Wilson 1 month ago

BP stays solid once tightened up the diet, keep cardio daily, and use ARBs only when needed

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Andrew Marx 1 month ago

Cardio’s the real MVP. ARB’s just there for backup when things run heavy

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Jaxon 1 month ago

Cardio 5x a week, clean diet, and telmi 20mg no more headaches or spikes

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John 1 month ago

It’s a mix better sleep, steady cardio, and a light ARB to keep things smooth!!

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