Classic post-injection soreness warm compress, light massage, and keep moving.

Normal with Test E sometimes, especially first few pins.heat, light movement, and patience

If it’s just sore and not red or hot, Give it time and rotate injection spots

Test E can hit rough if the oil’s thick or you pinned too quick

Warm the vial a bit before pinning helps the oil flow smoother and reduces pain

Been there. Try glutes or ventrogluteal instead of quads if it keeps happening

 

You might have hit a sensitive spot,try rotating injection sites to avoid repeat irritation

Warm compress and light movement can really help ease the discomfort

Sometimes the oil sits weird and causes pressure gentle stretching can help

Rotating injection spots usually helps keep things from getting sore like that

Walking or light exercise can help disperse the oil and reduce that tight feeling

If it gets worse or swollen, better to get it checked out just in case