Please login to reply to this topic

Gained 20lbs in 3 Months

Started by Gym Jake • 1 month ago • 3 replies • 0 views

20lbs in 3 months some rebound water tips for measuring real progress?

Replies

Bulk Boss • 1 month ago

Keep in mind the first week is mostly water/glycogen use caliper measurements or body fat scans to see actual lean gains

Grey Hawkins • 1 month ago

Mirror feedback is key

Dbol Dealer • 1 month ago

Yes fat calipers are useful