One feels more like a steady background shift the other feels more noticeable day to day

One works quietly over time the other is easier to feel sooner

One supports capacity the other changes how you feel using that capacity

One is subtle and cumulative the other is perceptible and immediate

One is cellular support the other is functional output

One builds slowly the other shows up in daily energy

One operates in the background the other affects your foreground experience.

They can complement each other but they don’t feel the same at all

One is about cellular health the other about daily feel

One is subtle physiology the other is noticeable psychology

One you measure over weeks the other you feel within days

One reduces background noise the other increases signal.