Tracked at first just to learn my numbers, then switched to going by feel

Only tracked for a few months, Honestly made better progress once I stopped micromanaging everything

Tracked early on to figure out portions and macros

Tracked for a while to understand what I was eating Now I just go by feel!

On a bulk, I just eat by feel and watch the scale

Went by feel most of the time Tracking just stressed me out

Only tracked when progress slowed down Once I dialed in portions, I stopped counting

Tracked for accountability early on Now it’s all instinct

Go by feel unless I’m prepping for something specific

Tracked to figure out maintenance and for a cut, just to stay precise.

Only tracked when had strict goals Otherwise, I eat mostly clean and go by feel

Tracked during fat loss phases Maintenance and bulks are all feel