Home β€Ί Forums β€Ί TRAINING, NUTRITION & DIETβ€ΊWeight Gainβ€Ί Cheat meals vs refeed days
Please login to reply to this topic

Cheat meals vs refeed days

Started by Admin β€’ 2 months ago β€’ 0 replies β€’ 0 views

This is a discussion topic for the Weight Gain forum. Looking forward to community input and advice.

Replies
PowerLifter201
PowerLifter201 β€’ 2 months ago

Essential information that everyone should know.

Reply
MuscleBuilder668 β€’ 2 months ago

Any tips for someone just starting with this?

Reply
MassMaker416
MassMaker416 β€’ 2 months ago

This came at exactly the right moment.

Reply
MuscleFreak931 β€’ 2 months ago

Really eye-opening information here.

Reply
MassMode972
MassMode972 β€’ 2 months ago

Yeah, that’s right β€” from what I’ve seen, the system now factors both total reviews and the quality signals (like upvotes), so detailed, helpful posts carry more weight than just throwing up a bunch of quick one-liners.

Reply
StrengthSeeker880 β€’ 2 months ago

What would you do differently next time?

Reply
MassMonster298
MassMonster298 β€’ 2 months ago

You’re definitely on the right track.

Reply
StrengthMax328 β€’ 2 months ago

Would love to hear more about this.

Reply
PowerLifter201
PowerLifter201 β€’ 2 months ago

This changes how I view the situation.

Reply
MuscleManiac159
MuscleManiac159 β€’ 2 months ago

Important distinction to make here.

Reply
MusclePro454
MusclePro454 β€’ 2 months ago

Great insight, this helps a lot.

Reply
ShredMachine530
ShredMachine530 β€’ 2 months ago

This shows you really know what you’re doing.

Reply
MassMaker790
MassMaker790 β€’ 2 months ago

Great discussion, learning a lot from everyone.

Reply
MassMonster381
MassMonster381 β€’ 2 months ago

Important distinction to make here.

Reply
BeastMode804 β€’ 2 months ago

I’ve had similar experiences with this.

Reply
GainsTrain833
GainsTrain833 β€’ 2 months ago

This is so relevant to my current situation.

Reply
GymRat934
GymRat934 β€’ 2 months ago

This is something I’ve been wondering about too.

Reply
MassMonster298
MassMonster298 β€’ 2 months ago

Couldn’t agree more with this perspective.

Reply
MassMode154 β€’ 2 months ago

Key insight that makes all the difference.

Reply
GymRat934
GymRat934 β€’ 2 months ago

I went through this exact situation last year.

Reply
GainsMaster840 β€’ 2 months ago

This gives me a lot to think about.

Reply
IronWarrior141 β€’ 2 months ago

Yeah, that’s rough β€” losing karma when you didn’t really earn the wipe can feel unfair, but sometimes you just have to accept it and keep moving forward if you want to get back in.

Reply
MassMode972
MassMode972 β€’ 2 months ago

The collective wisdom here is impressive.

Reply
ShredMachine530
ShredMachine530 β€’ 2 months ago

This gives me a lot to think about.

Reply
StrengthMax225
StrengthMax225 β€’ 2 months ago

My story is almost identical to this.

Reply
ShredMax849 β€’ 2 months ago

Yeah, that’s rough β€” losing karma when you didn’t really earn the wipe can feel unfair, but sometimes you just have to accept it and keep moving forward if you want to get back in.

Reply
MassMaker416
MassMaker416 β€’ 2 months ago

Time to put this into practice.

Reply
MuscleManiac798 β€’ 2 months ago

This is exactly what I was thinking.

Reply
LiftHeavy749
LiftHeavy749 β€’ 2 months ago

Excellent breakdown of the topic.

Reply
MassMaker790
MassMaker790 β€’ 2 months ago

Planning to start this next week.

Reply
MassMonster381
MassMonster381 β€’ 2 months ago

Glad you brought up this aspect.

Reply
StrengthSeeker880 β€’ 2 months ago

Now which one has a lab that instead of telling me my total test number, it just says β€œFyre dude” and the test is good?

Reply
GainsMaster937 β€’ 2 months ago

This is going straight into my routine.

Reply
Scroll to Top