Hack squat gives the best quad pump every time.

Hack squat is brutal in the best way for quad growth

Leg press is great for stacking plates, but hacks just torch the quads better

Pendulum feels smooth and keeps constant tension on the quads

Leg press is good, but hacks and pendulum hit way harder

Pendulum makes it easy to stay upright and hammer the quads

Pendulum just feels more biomechanically right for quads

Leg press just doesn’t give that same burn in the quads.

Pendulum just keeps the quads lit up the entire set.

Hacks hit that lower quad sweep perfectly

Pendulum squat feels like a natural quad isolation move.

Pendulum is smooth, controlled, and absolutely perfect