It may help preserve lean mass during a calorie deficit Share: Twitter Facebook Copy Link About Gary This author has not written a bio yet. View all posts → ← Previous Reply To: HGH Data in Older Lifters — Real Talk. Next → Reply To: HGH Data in Older Lifters — Real Talk. Related Articles Training to Failure: 7 Powerful Truths About Muscle Growth Science Apr 29, 2026 Genetics and Muscle Gain: What You Can and Can’t Control Apr 6, 2026 Best Training Frequency for Muscle Growth: 2 Powerful Methods Mar 30, 2026