Lifestyle Still Matters with Reta: Training, Diet & Recovery

100%  TRT isn’t magic if you eat junk and skip sleep you’ll still feel like trash

TRT helps but it can’t outwork a bad diet or lazy training

Bro  lifestyle still sets the baseline Hormones just optimize what’s already there

You can’t pin your way out of poor recovery habits

TRT makes consistency pay off more not replace it

The guys who treat TRT as a shortcut usually end up disappointed

I noticed my results only improved once I cleaned up my diet and recovery

Without good nutrition TRT just gives you expensive bloodwork

Think of TRT as support, not salvation Lifestyle is the foundation

You’ll get way more out of TRT if your diet rest and workouts are dialed in